SERVICES I OFFER
Each patient is unique. You bring your own history and motivation to grow, change and develop healthier coping strategies. Let's talk and discover what benefit you may find in therapy.
INDIVIDUAL THERAPY FOR ADULTS
We live in a world where anxiety, depression and loneliness can flourish. I treat individuals for attachment issues, trauma, life transitions, grief and loss, and other life stressors. I work with all ages and stages of development, including college age through older adults.
INDIVIDUAL THERAPY FOR ADOLESCENTS AND TEENS
The cliche is that we are only as happy as our least happy child. Frequently, the ripple effects of depressed or anxious teens can impact an entire family system. The complexities that teens currently face can feel overwhelming and out-of-control. I currently have limited openings available for adolescent therapy.
COUPLE AND FAMILY THERAPY
Relationships should be easy, right? Unfortunately, that is not always the case. We all need help sometimes developing strategies to strengthen positive communication skills, empathetic listening and other relationship issues.
You are entering a time of great joy and excitement but perhaps increased stress as well. As a certified Prepare/Enrich facilitator, I will help you identify your strengths as a couple and also help you recognise areas for growth and increased relationship satisfaction.
THERAPY FOR THERAPISTS
Irvin Yalom wrote "Only the wounded can truly heal."
As healers, therapists are often fantastic at encouraging patients towards self-care but find it difficult to attend to their own needs. While some therapists avoid the challenge of working with other therapists I am drawn to the exciting, collaborative work that often arises with mental health professionals.